Following are links to articles I have written about methods I've used, and issues I've worked with.
Workplace Stress, Anxiety, Blushing, Exam Nerves, Guilt, Insecurity, Insomnia, Interview Nerves, Phobias, Public Speaking, Shyness, Stuttering, Wedding Nerves, Anger
Metaphors of Movement, Provocative Therapy, Provocative Change Works.
6.5 Ways to Reduce Workplace Stress
Workplace Stress can be a serious and complex condition. The effects of workplace stress often spill outside of the workplace, and affect both the sufferer and those around them. Some trivialise it implying that stress is something people should simply deal with and get over. But it is seldom as simple as that.
Workplace stress manifests differently person to person, so there is no magic wand cure-all approach. However there are certain tendencies which formed the basis of my Work Stress Therapy approach.
This ebook introduces 6.5 ways to reduce workplace stress.
If you find this ebook useful, I suggest also signing up for my newsletter for latest Work Stress Therapy information and developments.
Richard Lindesay introduces the Metaphors of Business approach
Richard introduces Metaphors of Business, and the Journey of Projects method for project planning, analysis, and troubleshooting.
9.5 Top Interview Mistakes
Many people have stress and anxiety around interviewing, and make common mistakes. The problem is that since most people don't interview all that often, they don't notice patterns of what works and what doesn't.
This audio book and ebook discuss the Top 9.5 Interview Mistakes, and how to not make them.
7.5 Stupidest Things about Meetings
Business meetings can be useful, but very often they can be a waste of time. Having too many pointless or unproductive meetings can take up way too much time, and add stress to your work life.
This ebook discusses the 7.5 Stupidest Things about Meetings, and how not to do them.
4.5 Ways to Create More Time
When we are overloaded and have no time, it can cause a great deal of stress and anxiety. Sometimes it can seem that the more that time goes by, the more we find to fill our time with.
This ebook discusses 4.5 Ways to Create More Time.
Tijl Deconynck Interviews Richard Lindesay about Job Interview Skills
Tijl Deconynck from www.NaturalFlowCoaching.be interviews Richard Lindesay about his job interviewing methods and experience.
Richard Lindesay talk on Embracing your Dark Side
Richard talks about the flaws of focussing too much on positive thinking, and how embracing both the dark and the light side of life leads to a more natural and happy existence.