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Richard Lindesay
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Informational Articles
Following are links to articles I have written about methods I've used, and issues I've worked with.

Workplace Stress, Anxiety, Blushing, Exam Nerves, Guilt, Insecurity, Insomnia, Interview Nerves, Phobias, Public Speaking, Shyness, Stuttering, Wedding Nerves, Anger

Metaphors of Movement, Provocative Therapy, Provocative Change Works.

6.5 Ways to Reduce Workplace Stress

Workplace Stress can be a serious and complex condition. The effects of workplace stress often spill outside of the workplace, and affect both the sufferer and those around them. Some trivialise it implying that stress is something people should simply deal with and get over. But it is seldom as simple as that.

Workplace stress manifests differently person to person, so there is no magic wand cure-all approach. However there are certain tendencies which formed the basis of my Work Stress Therapy approach.

This ebook introduces 6.5 ways to reduce workplace stress.

6.5 Ways to Reduce Workplace Stress
File Size: 220 kb
File Type: pdf
Download File

If you find this ebook useful, I suggest also signing up for my newsletter for latest Work Stress Therapy information and developments.

Richard Lindesay introduces the Metaphors of Business approach

Richard introduces Metaphors of Business, and the Journey of Projects method for project planning, analysis, and troubleshooting.

9.5 Top Interview Mistakes

Many people have stress and anxiety around interviewing, and make common mistakes.  The problem is that since most people don't interview all that often, they don't notice patterns of what works and what doesn't.  

This audio book and ebook discuss the Top 9.5 Interview Mistakes, and how to not make them.

9.5 Top Interview Mistakes ebook
File Size: 597 kb
File Type: pdf
Download File


7.5 Stupidest Things about Meetings

Business meetings can be useful, but very often they can be a waste of time.  Having too many pointless or unproductive meetings can take up way too much time, and add stress to your work life.

This ebook discusses the 7.5 Stupidest Things about Meetings, and how not to do them.

7.5 Stupidest Things about Meetings
File Size: 586 kb
File Type: pdf
Download File


4.5 Ways to Create More Time

When we are overloaded and have no time, it can cause a great deal of stress and anxiety.  Sometimes it can seem that the more that time goes by, the more we find to fill our time with.

This ebook discusses 4.5 Ways to Create More Time.

4.5 Ways to Create More Time
File Size: 567 kb
File Type: pdf
Download File


Tijl Deconynck Interviews Richard Lindesay about Job Interview Skills

Tijl Deconynck from www.NaturalFlowCoaching.be interviews Richard Lindesay about his job interviewing methods and experience. 

Richard Lindesay talk on Embracing your Dark Side

Richard talks about the flaws of focussing too much on positive thinking, and how embracing both the dark and the light side of life leads to a more natural and happy existence.
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Richard Lindesay is an innovator in behavioural analysis and coaching, and developer of the Metaphors of Business method for workplace and organisational improvement.  Richard's work is based on various behavioural methods including NLP, Metaphors of Movement, and Provocative Change Works.

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